Crystal from Natural Thrifty recommends oil pulling to get your teeth sparkly white. Oil pulling is very easy. Just put about a tablespoon of coconut oil in your mouth, swish it around (especially through around your teeth) for 15 minutes or so, then after you spit it out, brush your teeth like usual!

Crystal from Natural Thrifty recommends oil pulling to get your teeth sparkly white. Oil pulling is very easy. Just put about a tablespoon of coconut oil in your mouth, swish it around (especially through around your teeth) for 15 minutes or so, then after you spit it out, brush your teeth like usual!

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